I created PHYSIQUES’N’WEEKS from a dedication to helping people reach their lifestyle fitness goals. Having general management experience from a major fitness chain, I developed my business concept so that everyone has the opportunity to realize their true potential of achieving health and fitness. I am insured and certified through N.A.S.M., A.C.E., NHE, and TRX. My degrees include both a BA and Masters in Exercise Science and Physiology. I have worked with a vast amount of clientele ranging from young children to special populations to professional athletes. I also have certifications in the following:
- DBC LEVEL 1 BIOMECHANICS
- NASM PERFORMANCE ENHANCEMENT SPECIALIST
- NASM CORRECTIVE EXERCISE SPECIALIST
- USAW LEVEL 1
- CROSSFIT LEVEL 1
- CROSSFIT FOOTBALL
It is my belief that everyone can benefit from exercise and sound nutrition. Through my experience and knowledge, let’s start the journey towards a healthier and happier YOU! Your Physique transformation begins now!