I met Jason Goodrich on June 15, 2009 and my life changed for good.
I am 50 years old and overweight. Since meeting Jason and starting my transformation, I have lost 52 pounds and 4 sizes. Training with him is amazing. The program is challenging but still simple enough for beginners and overweight individuals to handle.
When we started out, it was baby steps and now I can leg press 200 pounds. I used to get tired just walking from the car to my office, now I can walk a 5K in 48 minutes.
Aside from the workouts, Jason has taught me how to eat correctly. I now make sensible choices, even when I am out to dinner with friends. I keep active each and every day.
I now have a foreseeable goal which I used to think was unattainable.
I thank him so much for giving me the opportunity to work with him. If you have the right combination of knowledge and determination to succeed, anything is possible. Jason rocks!
