I began working out with Jason on January 5, 2009. I weighed 203 pounds, had a blockage in one artery, and had already experienced a TIA (mini-stoke). It was difficult to play with my three active grandchildren because I was so out of shape.
Over the course of the next 6 1/2 months, Jason totally changed my eating habits, stretched me physically beyond what I ever thought I was capable of, and toned my obese body into one that weighs in at 146 , which is within the normal range. I met with him three times a week with my roommate and training partner. Together we encouraged one another on as we went through the circuit trainings that Jason had designed with our particular body needs in mind.
