Before & After Pictures

TJ – Amazing progress

My Clients Say…

Mike Fernandez is now a proud Miami Hurricane!   … [Read More...]

Health & Diet Tips

Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, … [Read More...]

Shop the perimeter of the grocery store

In general, healthy eating ingredients are found around the outer edges of most grocery … [Read More...]