I created PHYSIQUES’N’WEEKS from a dedication to helping people reach their lifestyle fitness goals. Having general management experience from a major fitness chain, I developed my business concept so that everyone has the … [Read More...]
Before & After Pictures
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My Clients Say…
Thanks, Tina, for your testimonial.
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Health & Diet Tips
Fruits and vegetables are the foundation of a healthy diet—they are low in calories and … [Read More...]
In general, healthy eating ingredients are found around the outer edges of most grocery … [Read More...]
Come to our Bootcamp!
People of all fitness levels are welcome to participate! These classes are … More