Training Philosophy

PHYSIQUES’N’WEEKS prides itself on the level of ethics and excellence as a specialized fitness and nutrition company. My training style is hands-on, detail oriented, and results driven. I take a focused approach to my business and believe in “educating” my clients as I work with them.

PHYSIQUES’N’WEEKS uses the latest fitness advancements and research to fully maximize each clients training session. Elite personal training on a 1-on-1 level or group training for 2 or more people, I promise to take you to the peak of your ability! Contact me now for a consultation and introductory workout!